Monday; Friday 6:30am to 7:00pm, Tuesday- Thursday 6:30am to 7:30pm , Saturday 9am to 11am , Sunday – Closed
+ 1 405 608 8044
Evolve Fitness, LLC is a private and small group Pilates based training studio where we customize challenging and unique workouts. Our clients first learn the Pilates fundamentals involving core strength, controlled breathing, and proper alignment, and are then able to fuse the Pilates method into all types of fitness trends.
We not only incorporate Pilates mat and apparatus into training sessions, but also add in weight, TRX suspension, and resistance training to ensure a well balanced body. We find that it is important to mix styles and intensities to maintain muscle confusion, prevent injury, and achieve more effective, faster results! With every workout, our instructors are able to guarantee a safe, motivating, and welcoming workout environment due to our small class sizes.
Our shared mission is to inspire happier living through a healthier lifestyle. Whether your goals include weight-loss, build muscle definition , and/or injury prevention, Evolve is your one-stop shop for all of your wellness needs.